Achieving and maintaining a normal weight

From your work in Week One, you have already read about shared decision-making aids; the Healthcare Belief Model (HBM) and Transtheoretical Stages of Change (TTM). Review resources from the Week One assignment to assist you in this assignment.

It is recognized that achieving and maintaining a normal weight is a foundational goal of good health. The Healthy People 2020 initiative, part of the U.S. Department of Health and Human Services, lists nutrition and physical activity as one of the leading health indicators (LHI) for the U.S. population. For this reason, many resources and decision aids have been developed to assist the individual in achieving this goal. Using the interactive Decision Aid at the Choose My Plate website, you will use information from a case study to create a profile of an individual, and develop a plan for achieving and maintaining a normal weight through healthy diet choices and physical activities.

Don't use plagiarized sources. Get Your Custom Essay on
Achieving and maintaining a normal weight
Just from $9/Page
Order Essay

Please refer to these resources to assist you with your work:

  • (Note the links for menus, videos, and more)
  • (Create a profile using specific individual data that provides recommended goals and strategies for change to achieve and maintain a normal weight.)
  • U.S. Department of Health and Human Services, National Cancer Institute. (2005)

Your paper should be organized into two sections as outlined below.
Section 1 Case Study: Using the online softwareat the MyPlate website from the UDSA, create a profile with the information provided in the case study below.

Case Study: Jane is a 55 year old female, who is 56 tall and weighs 205 pounds. She accumulates less than 30 minutes per day of moderate activity exercise. Once you have created the profile, you will receive dietary and physical activity information. Using this data, answer the following questions in the first section of your written paper:

  • Is Jane underweight, normal weight, overweight, or obese?
  • What recommendations can we provide to improve Janes health (move her towards a healthier weight)?

Section 2 Behavioral Change: Complete the following three tables regarding the case study profile you developed in Section 1 of this assignment. Copy & paste your completed tables into your assignment paper.

  • Preview the document
  • Preview the document
  • Preview the document (Effectiveness of the TTM and HBM in describing and analyzing strategies to move the individual towards achieving and maintaining a normal weight

Additional references are not required for this assignment. A separate reference page is not required, unless you used citations to complete your tables. If additional references are cited, all sources must be documented in APA style and listed on a separate reference page, as outlined in the Ashford Writing Center.

Writing the Assignment
The Paper:

  • Must be 4 to 6 double-spaced pages in length, and formatted according to APA style as outlined in the Ashford Writing Center.
  • Must include a title page with the following:
    • Title of paper
    • Students name
    • Course name and number
    • Instructors name
    • Date submitted
  • Must begin with an introductory paragraph that has a succinct thesis statement.
  • Must address the topic of the paper with critical thought.
  • Must end with a conclusion that reaffirms your thesis.
  • Must document all sources in APA style, as outlined in the Ashford Writing Center.
  • Must include a separate reference page, formatted according to APA style as outlined in the Ashford Writing Center if additional references are used in the paper.

Place your order
(550 words)

Approximate price: $22

Calculate the price of your order

550 words
We'll send you the first draft for approval by September 11, 2018 at 10:52 AM
Total price:
The price is based on these factors:
Academic level
Number of pages
Basic features
  • Free title page and bibliography
  • Unlimited revisions
  • Plagiarism-free guarantee
  • Money-back guarantee
  • 24/7 support
On-demand options
  • Writer’s samples
  • Part-by-part delivery
  • Overnight delivery
  • Copies of used sources
  • Expert Proofreading
Paper format
  • 275 words per page
  • 12 pt Arial/Times New Roman
  • Double line spacing
  • Any citation style (APA, MLA, Chicago/Turabian, Harvard)

Our guarantees

Delivering a high-quality product at a reasonable price is not enough anymore.
That’s why we have developed 5 beneficial guarantees that will make your experience with our service enjoyable, easy, and safe.

Money-back guarantee

You have to be 100% sure of the quality of your product to give a money-back guarantee. This describes us perfectly. Make sure that this guarantee is totally transparent.

Read more

Zero-plagiarism guarantee

Each paper is composed from scratch, according to your instructions. It is then checked by our plagiarism-detection software. There is no gap where plagiarism could squeeze in.

Read more

Free-revision policy

Thanks to our free revisions, there is no way for you to be unsatisfied. We will work on your paper until you are completely happy with the result.

Read more

Privacy policy

Your email is safe, as we store it according to international data protection rules. Your bank details are secure, as we use only reliable payment systems.

Read more

Fair-cooperation guarantee

By sending us your money, you buy the service we provide. Check out our terms and conditions if you prefer business talks to be laid out in official language.

Read more
error: Content is protected !!
Open chat
Need assignment help? You can contact our live agent via WhatsApp using +1 718 717 2861

Feel free to ask questions, clarifications, or discounts available when placing an order.
 + 1 (718) 717-2861           + 44 161 818 7126           [email protected]
  (718) 717-2861         [email protected]